Under Pressure

Raise awareness and build resilience among staff

Author/s:

Professor Cary Cooper, 2008

Qualification code:

OC3

Description:

Interactive e-learning package

Under Pressure is an engaging multimedia course which can be delivered either as a CD-ROM package or via your intranet. It contains more than three hours of content and over one hour of TV-quality film covering how to successfully cope with stress. Hosted by world-renowned stress guru, Professor Cary Cooper, it's an ideal tool to help raise awareness and build resilience among staff.

Key features

Under Pressure contains a wealth of unique features that will bring learning to life, including:

• Hosted by world-renowned stress guru, Professor Cary Cooper
• Employs cognitive learning techniques to ensure effective learning
• A blend of media including audio, graphics and video - including realistic office-based scenes
• Questionnaires to help you assess your vulnerability to stress
• Learn how to adopt a 'mindset' that will underpin your ability to control and manage pressure
• Gain essential information about how fitness, diet and lifestyle can affect your susceptibility to stress
• Learn stress-busting relaxation techniques that you can carry out at your desk
• Learn how you can manage heavy workloads by using techniques that put you in control

How is it used?

The modular design of Under Pressure means that users can select which parts are of most benefit to them. They can work through the whole course or pick the modules that are most relevant to their needs.

Company-wide intranet licences are available so that your whole workforce can benefit from the package. Additionally, the resource can also be delivered by purchasing multiple copies of the CD-ROM and a DVD-based trainer's pack, which enables you to build your own stress awareness training course, is also available.

Intranet prices from as little as £4 per head depending on volumes. Please call 020 7010 2861 to discuss your requirements and for a quote.

Please note: An access code is required to unlock Under Pressure upon uploading from the CD-ROM. A representative from our Customer Services will be happy to supply this to you following your purchase.